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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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"Dive thirteen thousand feet below the ocean's surface, where no ray of sunlight can penetrate. Resources are scarce, and fellow inhabitants scarcer. This is life in the midnight zone--life for the anglerfish, known as the Seadevil of the Deep. Still largely a mystery to scientists, the deep-sea anglerfish is a true source of fascination and awe. To some, the fish resembles a prehistoric creature forgotten by time; to others, she is the embodiment...
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"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...
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"Talking to Strangers is a classically Gladwellian intellectual adventure, a challenging and controversial excursion through history, psychology, and scandals taken straight from the news. He revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, the suicide of Sylvia Plath, the Jerry Sandusky pedophilia scandal at Penn State University, and the death of Sandra Bland - throwing our understanding of these and other stories into doubt....
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"A guide to Disney's myriad of mythical creatures--from dragons to fairies to mermaids and more--plus stories about their worlds! Can you name all of Ariel's sisters from The Little Mermaid? Or know the mythical monsters battled in Hercules? And what's the difference between the fairies who help Sleeping Beauty and Cinderella's Fairy Godmother? This hardcover book features mini biographies, fun facts, and short stories about Disney's most recognizable...
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"The Heat Will Kill You First is about the extreme ways in which our planet is already changing. It is about why spring is coming a few weeks earlier and fall is coming a few weeks later and the impact that will have on everything from our food supply to disease outbreaks. It is about what will happen to our lives and our communities when typical summer days in Chicago or Boston go from 90°F to 110°F. A heatwave, Goodell explains, is a predatory...
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"In 2021 cryptocurrency went mainstream. Giant investment funds were buying it, celebrities like Tom Brady endorsed it, and TV ads hailed it as the future of money. Hardly anyone knew how it worked-but why bother with the particulars when everyone was making a fortune from Dogecoin, Shiba Inu, or some other bizarrely named "digital asset"? As he observed this frenzy, investigative reporter Zeke Faux had a nagging question: Was it all just a confidence...
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"From historian and author of the popular daily newsletter Letters From An American, a vital narrative that explains how America, once a beacon of democracy, now teeters on the brink of autocracy -- and how we can turn back. In the midst of the impeachment crisis of 2019, Heather Cox Richardson launched a daily Facebook essay providing the historical background of the daily torrent of news. The essays soon turned into a newsletter and, spread by word...
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"A startling exploration of how Jewish history is exploited to comfort the living. Reflecting on subjects as far-flung as the international veneration of Anne Frank, the blockbuster travelling exhibition called "Auschwitz," the Jewish history of the Chinese city of Harbin, and the little known "righteous-gentile" Varian Fry, Dara Horn challenges us to confront the reasons why there might be so much fascination with Jewish deaths, as emblematic of...
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"Rachel Maddow traces the fight to preserve American democracy back to World War II, when a handful of committed public servants and brave private citizens thwarted far-right plotters trying to steer our nation toward an alliance with the Nazis. Inspired by her research for the hit podcast Ultra, Rachel Maddow charts the rise of a wild American strain of authoritarianism that has been alive on the far-right edge of our politics for the better part...
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"In Eve, Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, Bohannon covers the past 200 million years to explain the specific science behind the development of the female sex. Eve is not just a sweeping revision of human history, it's an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. Bohannon's findings, including everything...
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"Few writers today have reshaped our view of the ancient Greek myths more than revered bestselling author Natalie Haynes. Divine Might is a female-centered look at Olympus and the Furies, focusing on the goddesses whose prowess, passions, jealousies, and desires rival those of their male kin, including: Athene, who sprang fully formed from her father's brow (giving Zeus a killer headache in the process), the goddess of war and provider of wise counsel;...
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"A is for arabesque, B is for Baryshnikov, and C is for Coppélia in this beautifully illustrated, rhyming, alphabetic picture book, filled with ballet stars, dances, positions, and terminology. Written by the acclaimed author of A Is for Audra: Broadway's Leading Ladies from A to Z, the dazzling, creative wordplay forms a graceful pas de deux with the stylish, swooping lines and rich color of the sumptuous illustrations. In partnership with the American...
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"Castles may conjure up a romantic fairy tale world; however, in real life, during the Middle Ages, castles were fortresses, providing shelter and protection for the lord as well as for the peasants who lived on his land. For an army, a lord depended on young soldiers in armor called knights who spent years at the castle learning the skills of warfare"--
17) The Times: how the newspaper of record survived scandal, scorn, and the transformation of journalism
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"A sweeping behind-the-scenes look at the last four turbulent decades of "the paper of record," The New York Times, as it confronted world-changing events, internal scandals, and faced the existential threat of the internet For over a century, The New York Times has been an iconic institution in American journalism, one whose history is intertwined with the events that it chronicles--a newspaper read by millions of people every day to stay informed...
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An introduction to dolphin species from around the world, including bottlenose dolphins and several species of orcas. Describes dolphin habitats, physiology, communication, intelligence, parenting, eating habits, and other facts. Also discusses conservation and how to protect dolphins from hunting, pollution, and other threats.
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"Also known as Nessie, this creature of the lake has a history that dates all the way back to the year 565. Since then, there have been photographs and films that allegedly show proof of the monster's existence. But are they fact or fiction? Learn all about the research, expeditions, and tests that provide clues about the Loch Ness Monster and whether or not she is real in this captivating book for young readers!"--
20) Mushroom rain
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"What can smell like bubble gum, glow neon green at night, be poisonous and yet still eaten by humans, and even help create rain? The answer is mushrooms! From their hidden networks underground to the fruiting body above, mushrooms can do incredible things. But don't call them plants--mushrooms are fungi. They're more closely related to animals like you! Through lyrical text and colorful, detailed artwork, the wonderful, mysterious, and sometimes...
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