Catalog Search Results
1) Meditation
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English
Description
This clear introduction to meditation shows how it can enhance your life. There are clear step-by-step instructions to different meditation techniques and practical tips on how to focus the mind and increase energy and concentration levels. There are a range of meditation and relaxation techniques. Collins Gem Meditation is a practical guide to understanding and using these techniques. With the practical instructions you will be able to try out simple...
2) Meditation Guide for Beginners Including Yoga Tips (Boxed Set): Meditation and Mindfulness Training
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Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress...
3) Meditation from the Heart of Judaism: Today's Teachers Share Their Practices, Techniques, and Faith
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Techniques explained by the masters-for today's spiritual seeker
Meditation is designed to give you direct access to the spiritual. Whether it's through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer, or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self.
Meditation has long been practiced...
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NOMINATED FOR THE 2002 HUGO AND LOCUS AWARD
When J.R.R. Tolkien created the extraordinary world of Middle-earth and populated it with fantastic, archetypal denizens, reinventing the heroic quest, the world hardly noticed. Sales of The Lord of the Rings languished for the better part of two decades, until the Ballantine editions were published here in America. By late 1950s, however, the books were selling well and beginning to change the face of...
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Distracted During Prayer? Focus on The Passion We're beset with distractions: traffic, notifications, texts, emails. It can sometimes seem impossible to focus on God and truly pray. But the stirring meditations in this profound book will help fix your gaze on Christ on the Cross. There is no better way to pray, to focus, to engage in consistent, fruitful prayer, than to contemplate the Passion of Our Lord. Over the course of a month, each day offers...
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How to Meditate Instantly!
Do you want to be more successful? Then the question becomes...what do successful people have in common?
They all know how to stay calm no matter what, and are in control of their thoughts and emotions...which is not easy to do in a world that can be a very stressful, turbulent place with many people overworked and have lots of responsibilities to take care of, especially true for those on top in a fast-pace, competitive...
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As you learn to incorporate spiritual practices into your life, you'll find that everyday life is easier. Containing practical tips and direction on how to read the books of the Bible, Bible Study and Meditation is a 5-session study that helps you build and improve upon this holy habit. Each session consists of the following sections: commentary, discussion questions, points to ponder, prayer, put it into practice, and a take-away treasure.
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365 Quotations to Be Happy, Healthy, and Hopeful
"The happiness of your life depends upon the quality of your thoughts."
― Marcus Aurelius
"When you do things from your soul, you feel a river moving in you, a joy."
―Rumi
"When you rise in the morning, give thanks for the light, for your life, for your strength."
―Tecumseh
The Little Book of Meditation Quotes is the perfect mental supplement in today's stressed-out world....
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Daily Meditation readers abound; some, thankfully, endure. Rare are spiritually grounded and contemplative invitations that feature four generations of earnest family teachers, preachers, activists, journalists, and controversial prophets. In various life conditions, threatening and challenged by sickness and despair, herein are eight Niebuhrs' faithful wrestlings. They bequeath bristling morsels and compelling insights, creatively compacted into...
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Welcome to Road Rage Reversal Self Hypnosis Hypnotherapy Meditation, this is a powerful hypnosis script that helps you get over road rage reversal. This hypnosis audio is easy to listen to and will be life-changing for you. Hypnosis is theorized to work by altering your state of mind, it does this in such a way that the left brain is turned off, while the non-analytical right side is made alert. The conscious mind is slowed down and the subconscious...
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Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness. A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects. Mindfulness and meditation can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen your communication skills, and cultivate an appreciation for what is most important to you. Based on centuries of experience...
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By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind's Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and clinical applications of meditation: How do meditative...
13) The Young Adult's Guide to Meditation Easy Techniques that Reduce Stress and Relieve Anger, Anxiety
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According to a recent report by HiFX, the United States is the second most stress-ridden country in the world. This book can help. In a simple, step-by-step format, this book helps beginners increase focus and decrease stress through the art of meditation. You will learn what meditation is, why you get stressed out in the first place and how meditation can truly help calm your nerves.
Author
Language
English
Description
Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress...
Author
Language
English
Description
Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress...
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English
Description
So much to read, so little time? This brief overview of The Miracle of Mindfulness tells you what you need to know-before or after you read Thich Nhat Hanh's book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This summary and analysis of The Miracle of Mindfulness by Thich Nhat Hanh includes: Historical contextChapter-by-chapter summariesBreathing techniques and...
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Français
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«Les mots qu'on me dit ou que je lis sont pour moi un contact en prise directe. Ce contact me sort de ma confusion, il est comme un phare qui m'éclaire et m'aide à retrouver mon chemin.»
Les hommes qui désirent parvenir à la sérénité ou qui souhaitent préserver leur équilibre émotionnel et spirituel trouveront dans Pierres de touche le soutien quotidien dont ils ont besoin: 366 textes de méditation fondés sur les Douze Etapes, soit...
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Redemption and Relationship is an edited collection of essays written by Wycliffe College faculty, originating as homilies within the morning prayer chapel service. Each meditation follows the narrative in the book of Exodus, centering on two principal aspects of Israel's experience with Yhwh during this significant period in its national life: their redemption from Egypt and their discovery of Yhwh's identity through their relationship with him....
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