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You've seen the before and after pictures of successful gastric band procedures. Now envision it for yourself without ever visiting a clinic. Use the power of visualization and rewire your subconscious to choose a healthier lifestyle.
This weight loss meditation can help you:
• Get fit faster
• Overcome junk food cravings
• Boost your confidence
With visualization meditation, you can finally be confident that it really is possible for you...
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If you feel like your mind is constantly being bombarded with notifications and looming deadlines–you are not alone.
The weight of modern life can take its toll on the body and leave you stressed, anxious and impatient.
Overcoming impatience can help you alleviate the burden of feeling like nothing you do is ever enough. Here, you'll learn to detach from stressful situations and control where your energy flows–leading to more patience and inner...
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While patience is a virtue, practicing it can be challenging in today's world.
Impatience can force you to miss out on enhanced relationships, better decisions and reduced stress.
Anything worthwhile takes time–and patience.
That's why this patience meditation collection is unique. When used regularly, it can help you cultivate patience, trust the process and improve your overall well-being.
These meditations can help you:
• Increase patience...
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In a world with endless to-do lists and deadlines, it's easy to neglect yourself.
But doing so comes with a steep cost–your health.
Instead of waiting for a wake-up call, you could prioritize your health starting today.
This meditation bundle is designed to help support you on your weight loss and fitness journey.
These meditations can help you:
• Get excited about healthy habits
• Reduce stress and anxiety
• Embrace a healthy lifestyle
• Lose...
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English
Description
You want to be more patient in business–but the urge for instant results makes you feel like you're failing.
If that's you, you're not alone.
It's common for impatience to ruin chances for success. You live in a world where instant gratification is the norm. But you can change that for yourself.
This collection is designed to help you increase your patience in business.
These meditations can help you:
• Cultivate patience in business and...
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Description
You can't lose if you never quit.
Yet many people give up on their goals simply because of the time it takes to achieve them. But that time will pass either way.
Cultivating patience in business is an essential skill that will help you through tough times.
This meditation is designed to increase your patience so you can reach your goals without being impatient.
This meditation can help you:
• Cultivate patience in business and your career
• Leverage...
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English
Description
Living in a culture that rewards instant gratification can hurt your ability to wait for real results.
In a fast-paced world, patience is often replaced with anxiety and restlessness.
This meditation is designed to help you reconnect with inner peace and stillness.
It can help you:
• Increase your patience
• Cultivate mindfulness
• Connect with inner peace and stillness
Master patience and delayed gratification to navigate life with more...
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English
Description
Everything worthwhile takes time, and that includes your personal development.
Expecting perfection or instant results from your efforts in anything can lead to unnecessary stress and anxiety.
This meditation is designed to help you increase patience with yourself.
It may help you:
• Increase patience with yourself
• Cultivate self-compassion
• Reduce stress and anxiety
Listen today to give yourself a break. Learn how to increase patience...
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Description
Losing patience in today's fast-paced world is a common challenge.
However, impatience can hurt your relationships, friendships and social connections.
This meditation is designed to help you cultivate more patience through the practice of loving-kindness.
It can help you:
• Improve interactions with anyone
• Experience more positive social outcomes
• Increase patience with yourself and others
Life is hard enough without allowing everything...
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Description
Whether you're struggling to lose weight or looking for ways to maintain a healthy lifestyle, this weight loss meditation collection offers a holistic approach that addresses both the physical and mental aspects of weight loss.
This bundle includes a series of guided meditations specifically designed to help you overcome the challenges of weight loss and cultivate a healthier, more positive relationship with food and exercise.
It can help you:
•...
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Description
Studies have shown that having more patience can reduce stress, improve productivity and improve your overall well-being.
Yet, it can be challenging to practice patience in today's fast-paced world. To be still is often associated with being lazy or unproductive.
However, learning to quiet the mind and allow what is to simply be can lead to better outcomes in every area of your life.
This guided meditation is designed to help you increase your...
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Description
Maintaining healthy habits for sustained weight loss is hard.
It requires overcoming unhealthy patterns, staying consistent and committing to lifestyle changes.
Fortunately, you can discover a path to sustainable weight loss and wellness through this powerful meditation collection.
This collection can help you:
• Reconnect with and embrace your body
• Get inspired to make healthy lifestyle changes
• Experience natural weight loss
• Reduce...
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English
Description
Everyone needs to start somewhere on their weight loss journey.
So, why not start here?
This meditation collection is designed to help you with your journey towards a healthy and fit body.
It can help you:
• Get excited to eat healthy
• Feel inspired to exercise
• Experience natural weight loss
The collection includes the following audiobooks:
1. Lose Weight Naturally: A Meditation Journey to a Slim and Toned Body
2. Natural Weight...
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Patience and empathy are the cornerstones of any healthy relationship, yet these qualities can be difficult to maintain in the long run.
Running out of patience with your significant other can lead to more arguments, poor communication and frustration.
Here, you'll learn how to tap into your inner reservoir of patience and compassion whenever you need it.
This meditation can help you:
• Increase your inner patience and empathy at will
• Feel...
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Description
A lack of patience can hurt even the strongest relationships.
Yet practicing patience in love can be challenging in today's complex world where you have unlimited options.
Those that understand the value of a strong bond know that patience with your partner can help your relationship stand the test of time.
This collection is designed to help you cultivate more patience in love while enhancing your relationship.
These meditations can help you:
• Become...
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Description
The hardest part of losing weight is often maintaining consistent motivation and making sustainable lifestyle changes.
Then, there's the fear of change. But without change, there is no progress.
Luckily, all of that can be made easier with this powerful visualization meditation.
This weight loss meditation can help you:
• Create clear mental images of your weight loss goals
• Get inspired to make healthy lifestyle changes
• Experience...
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Description
Are you tired of fad diets?
Do you struggle with maintaining a healthy relationship with food and your body?
Then it's time to approach weight loss from a holistic perspective with this weight loss meditation bundle.
This collection will help you shift your mindset and establish a healthy relationship with food and exercise.
These meditations can help you:
• Release negative self-talk and develop a positive self-image
• Get motivated to...
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Description
Do you wish there was a more holistic and sustainable approach to weight loss that prioritizes your overall well-being?
Look no further than this powerful visualization meditation for losing weight.
Here, you will be guided on a transformative journey to connect with your body and mind in a new way–all to the peaceful sounds of ocean waves.
This meditation can help you:
• Build self-awareness about your relationship with your body
• Use...
Author
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English
Description
Without patience, you risk hurting your relationships and your chances for success.
It's just as important to have patience with yourself as it is to have patience with others–yet many of us forget to practice both.
This collection is designed to help you cultivate patience for more optimal outcomes.
These meditations can help you:
• Increase patience with yourself and others
• Overcome impatience with time-honored techniques
• Experience...
Author
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English
Description
Losing weight often requires vision.
Vision for what you want your future self to look like and experience. Yet many of us are stuck in the current version of our habits and experiences instead of visualizing a better way to live.
This guided meditation uses powerful visualization techniques to give you that exciting image of your future self–which can help you achieve your weight loss goals faster.
This meditation can help you:
• Leverage...
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