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MEDITATION: POWERFUL TECHNIQUES! One of the most POWERFUL ways to transport ourselves to another UNIVERSE is through MEDITATION.MEDITATION can literally change our lives, from one extreme to the other.MEDITATION can heal you physically and spiritually.MEDITATION is very powerful and is REAL!In this book you will be nourished with TECHNIQUES that will take you to the maximum point, putting in practice the techniques of this book you will transform...
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This book guides those seeking serenity in a world dominated by digital demands. This book acknowledges the paradox of our era: technology, while meant to streamline our lives, often complicates them, leading to increased levels of stress and anxiety. Through a blend of ancient wisdom and contemporary practice, it offers a beacon of tranquillity for readers navigating the constant connectivity and the pervasive buzz of notifications that characterise...
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Ease the stress of motherhood and treat yourself to a spiritual and mental makeover with inspirational advice from the author of Mom to Mom.
In Meditations for Mothers, Elisa Morgan offers new mothers short, simple, and upbeat devotions to offer encouragement for those overwhelmed with the responsibilities associated with being a new mom. This poignant, uplifting devotional encourages women to practice the presence of God in their daily routine....
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A 5 volume set of daily mediations on either the readings of the day, seasonal thoughts, or saint stories. This work is heavy on the time of the year so you will be drawn into the virtues and thoughts of each season. The major saints of the season are at the end of the book. This volume goes from the Septuagesima through the 2nd Sunday after Easter
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The philosophy of stoicism advocated living a virtuous life in harmony with nature, with the goal of achieving happiness. Although stoicism flourished in the third century bce, the core values of its philosophy-to live and behave ethically in accordance with rules of the natural order-are still relevant today.
This omnibus anthology includes a selection of works by three of the greatest Stoic philosophers:
• The complete Meditations of the Roman...
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Discover the path to financial serenity with Deepak Bhosle's "Meditations for Money Management." This enlightening audiobook offers four guided meditations designed to harmonize your relationship with money, cultivate a mindset of abundance, and foster deep financial wellbeing. Journey through exercises that lay the foundation for financial peace, teach the art of letting go of financial fears, and guide you in manifesting your financial destiny....
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Prayer & Meditation features powerful audio stories by members of Alcoholics Anonymous about the many ways they pray and meditate in their daily lives.
An integral part of AA recovery is learning to connect spiritually. The stories in this audiobook show how members begin to pray and meditate and then branch out to develop very personal, and often creative, ways to practice. Chapters include: daily routines in recovery, traditional religious practices,...
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I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.
The first part is theoretical and the second is practice. But don't worry; I don't give too much theory, only what it is necessary, since the objective is clearly practical: to learn how to meditate. In the practical part I explain the exercises you will be doing from day...
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Immerse yourself in the transformative power of "The Stress Meditation" by Deepak Bhosle, a profound audiobook designed to guide you through the tumultuous waters of stress and into a state of peace and equilibrium. This audiobook is a sanctuary for those seeking solace from the relentless pressures of daily life, offering two meticulously crafted meditations that serve as your personal toolkit for stress management.
The first meditation takes you...
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Loving-kindness is one of the most important principles in Buddhism, and the 'metta bhavana', traditionally devised by the Buddha to develop it, is one of the most popular and important meditation practices. It is used throughout the world - practised in both in a secular and a Buddhist context for, as Vessantara (Tony McMahon) the English-born Buddhist meditation teacher with 40 years of experience declares, it appeals to, and is effective for, everyone...
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The Mindfulness of Breathing meditation has been practised in the Buddhist tradition for 2,500 years. It is now widely used not just among Buddhists but increasingly in the secular world as the basis of mindfulness training, and in other contexts such as yoga and, in recent times, stress and pain management. After all, as the author and teacher Vessantara observes, 'The breath is always with us, necessary to our very existence, though it is often...
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