Каждый современный человек знает о существовании медитаций. Популяризация йоги и восточного образа жизни и привела к тому, что медитация в обществе стала столь же естественна, как занятия фитнесом и посещение тренажёрного зала. Истинное же значение...

The philosophy of stoicism advocated living a virtuous life in harmony with nature, with the goal of achieving happiness. Although stoicism flourished in the third century bce, the core values of its philosophy-to live and behave ethically in accordance with rules of the natural order-are still relevant today. This omnibus anthology includes a selection of works by three of the greatest Stoic philosophers: • The complete Meditations of the Roman...

Prayer & Meditation features powerful audio stories by members of Alcoholics Anonymous about the many ways they pray and meditate in their daily lives. An integral part of AA recovery is learning to connect spiritually. The stories in this audiobook show how members begin to pray and meditate and then branch out to develop very personal, and often creative, ways to practice. Chapters include: daily routines in recovery, traditional religious practices,...

Embark on an Odyssey of Inner Peace and Self-Discovery Imagine taking the reins of your mind and steering it into realms of untapped tranquility, focus, and self-awareness. "Breathing Into Being: Discovering Meditation's Infinite Potential" is not just a

Dive into the transformative journey of self-discovery with "The Art of Stillness: Navigating Life's Turbulence with Meditation Wisdom" In this enchanting guide, discover how to harness the power of stillness to navigate life's storms with grace and resilience. Embrace Inner Peace: Learn the art of meditation and mindfulness to cultivate a profound sense of calm amidst life's chaos. Find Wisdom Within: Explore ancient wisdom teachings and modern...

Be warm and supportive when confronted with the imperfection of life. In these 10 guided meditation sessions, we meditate on self-compassion and self-love. Each session lasts between 9 and 15 minutes. Here are the sessions in this book: 1) Accepting emotions with compassion 2) Compassionate self-talk 3) Connecting with inner wisdom 4) Cultivating self-love 5) Embracing Imperfection 6) Nurturing inner child 7) Self-compassionate affirmations 8)...

Karen Casey's daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day...