Catalog Search Results
1) Meditation
Author
Language
English
Description
How do you relax and keep a healthy mind? Meditation is a really good way of caring for yourself, and there are lots of different ways to try it. Learn all about them in this book, and get ready to try them out too!
Meditation is part of Decodables by Jump!, a comprehensive library of decodable leveled readers that follow a sequenced approach to phonics instruction. Young readers will enjoy colorful, photo-packed nonfiction as they follow a prescribed...
2) Meditation
Author
Language
English
Description
Meditation is a relaxing practice that helps you to let go of stress and refocus your mind. There are many different forms of meditation and they all can have a slightly different effect and result, depending on the type of practice you follow.
The main goal when meditating is to quieten or still the mind. This is because the mind can generate stressful or anxious feelings and meditation can help to reduce a lot of nervous energy and anxiety. So...
3) Meditation
Author
Language
English
Description
Meditation is a practice involving mental and physical techniques to improve brain health and overall well-being
Author
Language
English
Formats
Description
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
• Simple practices to avoid needlessly complicating meditation
• Where most of us get stuck in meditation-and how to get unstuck
• A unique focus on meditation not simply as a spiritual technique, but as...
Author
Language
English
Description
In this guide, we will explore the core principles of meditation, and provide you with the tools and techniques to help you start or enhance your practice. We will look at the benefits of meditation, as well as the various approaches to meditation, so that you can find the best way to practice that suits your individual needs.
Author
Language
English
Description
MEDITATION: POWERFUL TECHNIQUES! One of the most POWERFUL ways to transport ourselves to another UNIVERSE is through MEDITATION.MEDITATION can literally change our lives, from one extreme to the other.MEDITATION can heal you physically and spiritually.MEDITATION is very powerful and is REAL!In this book you will be nourished with TECHNIQUES that will take you to the maximum point, putting in practice the techniques of this book you will transform...
Author
Series
Language
English
Description
Meditation is lacking in the Christian faith. Without meditation on the word of God; we will experience little or no revelation. Revelation is needed so one can see with their spiritual eyes, hear with their spiritual ears, and be able to get it in their hearts. Once the word comes out of our hearts, we will speak faith words. Faith words are needed to fight the good fight of faith. It is the sword of the Spirit that enables us to defeat the...
Language
English
Description
35mm enlarged from 16mm with 2K digital insert from 16mm 1.37:1 black & white sound, 12:27 minutes; production assistance Miriam Arsham, Alexander Hammid; with Chao-li Chi; music a mix of Chinese classical flute and drums recorded in Haiti by Maya Deren; preserved by Bruce Posner and Anthology Film Archives at Cineric, Inc. and Trackwise from camera original, optical negative and composite prints with funding provided by the Women's Film Preservation...
Author
Language
English
Description
Magick Teachings: Meditation Techniques for Magical Practitioners is an occult manual that teaches the art of meditation. As you may already know, the practice of meditation is very important if you want to have any real and significant progress in your magical and spiritual life. The good news is that meditation is very easy to do as long as you know the right steps to take. But what is meditation? There are various definitions that have been given...
Author
Language
English
Description
Are you new to meditation and looking for guidance?
Have you started meditating, but struggle to keep a steady practice?
Have you noticed positive changes from meditation and wish you could make it part of your daily routine?
No matter where you are on your journey, The Meditation Sutras will provide you with the road map and inspiration to grow your meditation practice.
In this book author Rucha Tadwalkar combines ancient spiritual knowledge...
Author
Language
English
Description
Are you tired of living your life like you're constantly chasing your tail with no fulfillment and contentment in sight?
Welcome to the club. You are not alone. Thanks to our modern society, most people are stressed out. Too many people feel overworked, underpaid, and yes, over stressed.
Thankfully, there's a quick, simple, easy, and effective way out of all of this. Best of all, it won't cost you any money. That's right; there's no expensive equipment...
17) Meditation 101
Author
Language
English
Description
If you are feeling stressed, your quality of life suffers a lot. You suffer from headaches, confusion, fatigue, and misery. What if there was a way for you to just unplug for a while? Or what if there was a way to banish stress from your mind forever?
Well, good news, there is a way to accomplish both things. This way is called meditation. You may scoff at meditation as some silly New Age fad, but in reality, meditation is an incredibly powerful way...
Author
Language
English
Description
Learn how to meditate in this practical and encouraging program. Discover the ways in which meditation can lead you to a healthier and happier life. For many people, regular practice of these techniques results in a greater sense of peace, more emotional control, better stress management and improvement in immune function. As you get to know yourself at a deep level through meditation, you will find a wellspring of joy, healing and love at the core...
Author
Language
English
Description
The practice of meditation can help us to unlock our minds potential for happiness and inner peace. It can help us to become more mindful of our thoughts and emotions so that we can make conscious decisions about how we choose to react to life's situations. Meditation can also help us to cultivate a deeper connection with our innermost selves, helping us to uncover and explore our true purpose and potential.
Author
Language
Deutsch
Description
In unserer hektischen, mit Reizen überfluteten Welt ist es wichtiger denn je, auch Kindern Werkzeuge an die Hand zu geben, mit denen sie innere Ruhe und Gelassenheit finden können. "Meditation und Entspannung für Kinder" bietet geführte Meditationen für Kinder zwischen 5 und 8 Jahren, die den Geist an einen Ort der Stille und Entspannung führen. Die hier vorgestellten Meditationen sind perfekt, um Kindern eine Pause von einem anstrengenden Tag...
Interlibrary Loan
Still haven't found what you're looking for? The item may be available through Interlibrary loan (not for materials published in the last 12 months).
Request something new
Submit a request for us to consider a new purchase for our catalog. Submit Request