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Finding Guidance and Courage: A Light in Hard Times
We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner light that I call 'The One Who Knows,'" teaches Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace, tenderness, and curiosity."
Guided Meditations for Difficult Times gives us eight new practices...
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Meditations to Activate Your Capacity for Healing
Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering, and activate a powerful capacity for restoring yourself to wholeness.
Join this leading meditation teacher and psychologist for...
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Français
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La méditation vous conduit vers une communion profonde avec votre propre corps et votre cur - mais que se passe-t-il lorsque vous êtes malade ou souffrant ? Dans ""Méditations guidées pour l'autoguérison"", Jack Kornfield vous guide à travers des méditations spécialement créées pour soulager la souffrance physique et émotionnelle, et activer une puissante capacité à restaurer votre intégrité. Nous sommes conditionnés à aborder la...
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Step-by-Step Instruction for Newcomers to Meditation
Course objectives:
• Discuss the art of beginning meditation through the awareness of the breath, body, thoughts and feelings.
• Practice presence and mindfulness through specific guided meditations.
• Utilize the qualities of kindness, understanding, patience and love in meditation.
• Analyze the process of opening to our difficulties as the path to freedom.
• Explain the Four Noble...
5) Méditations guidée: Six pratiques essentielles pour entretenir l'Amour, la Conscience et la Sagesse
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Depuis l'ère de Bouddha, pour atteindre des résultats optimaux, la façon la plus répandue d'enseigner l'art de la méditation était sous la tutelle d'un enseignant. Dans cet enregistrement, de manière progressive et simplifiée, c'est l'enseignant certifié Jack Kornfield qui vous guidera à travers six méditations essentielles. Et ce, pour tout niveau d'expérience. Les enseignements de ce maître bouddhiste trouveront sans effort le chemin...
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When we think about World War II bombers, we picture formations of scores of bombers, escorted and protected by fighters, flying into enemy territory and bombing the hell out of the enemy. In Europe and usually the Pacific, this was the standard approach, but some bomber squadrons flew a different kind of mission. This was the case for VPB-117 — the Blue Raiders — unique not only because its B-24 Liberators flew for the U.S. Navy and not the Army,...
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Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-CD study course about vipassana (or insight) meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a foundation of awareness in your daily life.
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Trusted Teacher Jack Kornfield Presents a Beginner's Guide to Buddhist Philosophy and Practice. The teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. Buddhism is an informative yet compact audio guide with celebrated teacher Jack Kornfield. In one liberating CD-session, you will hear the story of Siddhartha's enlightenment under the Bodhi Tree, the core wisdom of the Four Noble...
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Delight in the Facets of Awakened Living through an Audio Retreat with Jack Kornfield
It is possible to find genuine happiness and liberation in the ups and downs of your own human life. We can all sense how it is possible for our own capacity for greater compassion and freedom to grow. "If this were not possible," said the Buddha, "I would not ask you to do so."
For four decades, Buddhist meditation teacher Jack Kornfield has shared practical instructions...
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When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield - author of the modern classic on American Buddhism, A Path with Heart - brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today.
"Perfect enlightenment" appears in many texts, Kornfield begins. But how is it viewed among Western teachers and practitioners?...
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Deutsch
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Jack Kornfield vermittelt in diesem Hörbuch die Quintessenz der Achtsamkeitspraxis und baut eine Brücke von der buddhistischen Lehre in unsere westliche Lebenswirklichkeit. Wie können wir zur Ruhe kommen, wie besser zuhören lernen, wie mit Leid umgehen, wie Liebe und Verbunden-Sein erfahren? Und wie können wir wahrhaft frei sein? Jack Kornfield lässt uns an seiner umfassenden Weisheit teilhaben und zeigt uns anhand zahlreicher Meditationsübungen,...
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As anyone who has tried it knows, meditation looks simple, but at times it can be difficult. The most potential you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation.
With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation,...
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An Invitation to Explore the Deeper Dimensions of the Spiritual JourneyIt might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar. Our universal and awakened nature, the Buddha taught, can emerge in calm or in crisis. And then, as our path deepens, we must learn to embody our vision as we navigate the unexpected turns of the mystery.When we asked Jack Kornfield for the most helpful advanced teachings from his audio...
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At the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality available to you the moment you open your eyes through the power of skillful inquiry. For generations, this fact has been proven again and again by those who have learned and tested for themselves what the Buddha taught. Now, with Buddhism for Beginners, celebrated teacher and author Jack Kornfield...
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Course objectives:
• Apply wisdom and countless other benefits of practicing forgiveness
• Analyze differing models of forgiveness and learning how to love
• Discuss the illusion of human separateness
• Use guided meditation to practice the art of forgiving and requesting forgiveness
Forgiveness is possible. On The Beginner's Guide to Forgiveness, author Jack Kornfield explores why forgiveness, personally and globally, is essential to our...
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The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings to taste the wisdom that flows from the heart of Buddhism's most useful ideas about the interior life, and what brings awakening, freedom, and happiness.
Among the world's great religions, Buddhism alone has...
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The play of sunlight through leaves … the songs of the wind … the arc of a brush stroke on paper. To be awake, reflects Jack Kornfield, is to discover the beauty hidden in all things-and to express that beauty ourselves.With Turn Toward the Beautiful, this lyrical writer and teacher inspires us to reclaim our childlike wonder, attuning ourselves to the beauty that often passes us by unnoticed. Then, through insightful verses and stories from many...
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What is transmitted from a spiritual teacher to a student? The possibilities of love and freedom, of living in a joyful heart. Extraordinary spiritual teachers empower us, pointing us towards our own awakening. In their presence, we can feel the qualities of enlightenment rather than just hearing about them, and we are inspired to see in a new way.With Transmission, author and teacher Jack Kornfield shares eight sessions of in-depth teachings illuminating...
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The Buddha Meets Neurobiology in the Science of Heightened Awareness.
Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives?
In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation...
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