Meditation for fidgety skeptics a 10% happier how-to book
(CD Book)
Author
Contributors
Published
New York, N.Y. : Penguin Random House Audio, [2017].
Edition
Unabridged.
Physical Desc
7 audio discs (8 1/2 hr.) : CD audio, digital ; 4 3/4 in.
Status
Connie Morella (Bethesda) - Adult Audiobooks
CD BOOK 158.12 HAR
1 available
CD BOOK 158.12 HAR
1 available
Damascus - Adult Audiobooks
CD BOOK 158.12 HAR
1 available
CD BOOK 158.12 HAR
1 available
Davis (North Bethesda) - Adult Audiobooks
CD BOOK 158.12 HAR
1 available
CD BOOK 158.12 HAR
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Connie Morella (Bethesda) - Adult Audiobooks | CD BOOK 158.12 HAR | On Shelf |
Damascus - Adult Audiobooks | CD BOOK 158.12 HAR | On Shelf |
Davis (North Bethesda) - Adult Audiobooks | CD BOOK 158.12 HAR | On Shelf |
Gaithersburg - Adult Audiobooks | CD BOOK 158.12 HAR | On Shelf |
Germantown - Adult Audiobooks | CD BOOK 158.12 HAR | On Shelf |
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More Details
Published
New York, N.Y. : Penguin Random House Audio, [2017].
Format
CD Book
Edition
Unabridged.
Language
English
UPC
9780525631019
Notes
General Note
Title from container.
General Note
Compact discs.
General Note
Includes two bonus guided meditations.
Participants/Performers
Read by Dan Harris and Jeff Warren.
Description
Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
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